dchieng Over and Under

Self Improvement

Project 73: Day One

In Personal, Self Improvement, Sport on 4 May 2010 tagged Losing the Gut, Vertical Marathon with 2 comments

In typical blogger fashion, putting things down in writing in public is likely a good way to keep myself on the straight and narrow. In this case, keeping track of my progress at training up for the upcoming Vertical Marathon at Swissôtel The Stamford in November this year. It’s now May, and that gives me [...]

Gut Check: Progress Report

In Personal, Self Improvement on 23 March 2009 with no comments

So far, so good. Weighing in before signing up for the PT sessions: 116kg. Weighing after the third session on Sunday last week: 111.1kg. PT aside, looks like Project 600 is helping greatly. 5 down, at least another 30 more to go.

Gut Check

In Personal, Self Improvement on 13 March 2009 with no comments

Gyms aren’t new to me. Over the past couple of years, i’ve had memberships in various fitness centers. Each time, i’d go in for a week or two, then find a convenient excuse to slack off. Work, life, the (then) girlfriend; whatever. If it was a legitimate excuse to get away from the muscle aches [...]